If your neurologist or oncologist was worried about pernicious anemia, they would recommend oral doses of 1,000-2,000 mcg daily, or they would prescribe B12 injections.

The 2.4 mcg of B12 that is fine for most people is totally inadequate when it comes to pernicious anemia. Low vitamin B12 can have neurological and psychiatric manifestations.

The 2.4 mcg of B12 that is fine for most people is totally inadequate when it comes to pernicious anemia. Low vitamin B12 can have neurological and psychiatric manifestations.

If your neurologist or oncologist was worried about pernicious anemia, they would recommend oral doses of 1,000-2,000 mcg daily, or they would prescribe B12 injections. If you don’t have pernicious ...

Planning on taking vitamin B12? Cardiologist shares a guide to adding it into your daily routine; explains why it is ‘the unsung hero of your energy levels’.

Turns out, I am “normal.” However, the neurologist told me to take 2,000 mcg of B12 daily. My multivitamin has 100 mcg, which is 4,167% of the daily value (DV).

The dosage of methylcobalamin B12 supplements can vary widely, from 500 mcg to 5000 mcg per serving. It is important to choose a supplement that provides an appropriate dosage for your needs.

Use this list, which includes the best vitamins for Black women to cross-reference the multivitamin you take or are considering.

Protein has many advantages for health. However, consuming too much protein may negatively affect health. Learn about how much protein a person should consume.

Vitamin B12 plays many crucial roles in the body. Some think taking megadoses is best for their health. Learn more about how much vitamin B12 is too much.

Each serving of these chewable tablets offers 5000 mcg of Methyl B12 and 800 mcg of Methyl Folate, the active forms of B12 and B9 to support DNA and neurotransmitter synthesis, cellular energy ...

Can drinking too much water be dangerous? Yes! Learn about water intoxication, its risks, and how to hydrate safely.