Feb. 5, 2025 — Irritable bowel syndrome (IBS) is a common digestive disorder with unclear causes, affecting about 10% of the global population.

Divya Chitrakadi Vati (72 Gms) can handle digestion troubles, gas, constipation and IBS. Patanjali Unpolished Moong Sabut ...

Irritable bowel syndrome (IBS) is a digestive condition that causes symptoms like frequent abdominal pain, discomfort, ...

If you're a protein powder junkie, it might be time to reassess your relationship with protein supplements and whey protein ...

Supplements are all the rage for gut health, but without a balanced diet, some could be doing more harm than good.

Digestive issues like IBS, GERD, constipation, IBD, and celiac disease are increasingly prevalent due to modern lifestyles, ...

Sauerkraut and kimchi are both cabbage-based, fermented foods. They have some differences in their probiotic content and ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

For consistent relief and prevention of IBS triggers, consider incorporating these top 10 best foods that soothe IBS symptoms.

By practising specific yoga poses for constipation relief, you can also improve your flexibility, mood and blood flow!

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...