Fibre might not steal the spotlight on your plate, but it plays a vital role in keeping us healthy – especially as we age.Despite its many health benefits, from supporting digestion to reducing the ...

Guava, a nutritional superfruit, offers numerous health benefits due to its high Vitamin C, fiber, and antioxidant content.

German doctors are increasingly prescribing smartphone health apps alongside pills and therapy to patients, marking a growing trend towards digital healthcare.

I am a reasonably healthy 81-year-old retired man, although I wear a pacemaker and have bad arthritis. My daughter insists that I’d be much healthier and happier if ...

A low-FODMAP diet reduces postprandial distress syndrome symptoms in almost three quarters of patients with functional ...

SpaceGut's approach is backed by a database of over 50,000 samples and more than 90 research studies, including trials on ...

aLeeds Institute of Medical Research at St James's, University of Leeds, Leeds, UK ...

1 School of Physical Education, Shandong University, Jinan, China 2 Culture and Tourism College, Guangdong Vocational Academy of Art, Foshan, China Another 52-week study assessed the effects of an ...

This eating plan is considered a fad diet. Fad diets often promote quick weight loss that is unsustainable and may severely restrict what you eat. They may be harmful and generally do not have ...

This story was produced by April D. Lee and distributed by Next Net. As digestive issues soar, so must smart nutritional solutions. Nearly half a million deaths in the United States were related to ...

Imagine synthetic bacterial supplements that could regulate the gut microbiome, controlled via Bluetooth to treat conditions from irritable bowel syndrome to depression. What could go wrong?