Anemia leaves you feeling exhausted, weak, and like you’re running on empty no matter how much sleep you get. While there are different types of anemia, iron deficiency is the most common, and the ...

Some fruits can add iron to your diet, which can be beneficial if you have anemia. Learn which fruits to eat more of to boost your iron intake.

Besides green vegetables, try consuming foods rich in vitamin C, such as oranges, red peppers, and strawberries. Reporting ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on ...

Do you struggle with low energy, fatigue or feel tired very easily, then all these symptoms may be a silent indicator of low blood count and Anemia. But what excatly is Anemia, and how it does it ...

Plant-based diets continue to grow in popularity, but many worry about getting enough essential nutrients, particularly iron. This vital mineral plays a crucial role in your body’s ability to ...

Iron-deficiency anemia is one of the most common problems women face during pregnancy. As the baby and placenta grow, the ...

Our bodies need iron to function but it can’t make it on its own. We need to eat enough iron-rich foods to make sure our bodies can transport oxygen to cells, grow and keep up with hormone production.

Duke-NUS Medical School, working with an international team of experts, has contributed to a new evidence-based plan to ...

Chronic hemorrhoids, or piles, may cause iron deficiency anemia due to persistent blood loss. Symptoms may develop in severe cases of anemia. They can include tiredness, shortness of breath, and more.