For mothers, iron deficiency can lead to anemia, which can cause fatigue, shortness of breath ... dried prunes, and raisins.

Feeling tired and sluggish but don’t know why? Perhaps it’s iron deficiency or iron deficiency anemia. Here’s what you need ...

Spinach is an excellent source of iron, which is vital for the production of hemoglobin that transports oxygen throughout the ...

In Chandigarh, anaemia levels among women are 3.1% higher than in Punjab and 7.4% higher than in Himachal Pradesh, according ...

If you feel fatigued or weak on a regular basis, you may have an iron deficiency. These are the symptoms you should pay ...

Dates are the edible and sweet fruit from the date palm. The tree probably first grew in Egypt and/or Mesopotamia, and ...

This was part of the 100-Day Anemia Prevalence Reduction Campaign implemented in Haryana from June to September 2024 by the ...

Weakness, fatigue and lightheadedness are among the most noticeable symptoms associated with iron deficiency, says Nance.

Iron deficiency can affect anybody, although some of us may be more susceptible to it than others. Heavy periods are one of ...

Iron-rich foods like shellfish, spinach, legumes, and tofu support oxygen transport, muscle health, and energy levels, while ...

For this study, researchers focused specifically on non-heme iron, which is found in both plant and animal products and makes up about 90% of iron a person consumes through food. “Iron is a vital ...

Market Size Overview The global iron supplements market is poised for steady growth, driven by increasing awareness about health and nutrition.