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ISLAMABAD: A study conducted by ‘Nutrition International’ in collaboration with Benazir Income Support Programme (BISP) has ...
"More matcha consumed closer to mealtime results in less iron being absorbed. The easy way to fix this is to enjoy matcha ...
Matcha has become a trendy health drink in recent years, but one woman’s love for matcha landed her in the hospital. 28-year-old Lynn Shazeen from Maryland shared in a now-viral TikTok how her weekly ...
Unsure about the best time to take vitamin C? Find out whether timing really affects absorption, effectiveness and digestive discomfort.
Lynn Shazeen told Newsweek she doesn't want people to stop drinking matcha, but hopes to remind them to consume it with caution.