Carrying the energy of the planet Mars, Tuesday, aka Mangalvar, is considered to be fiery. To align your diet with the cosmic ...

I had increased fatigue, itchiness, and I was frequently cold,' Lyn Shazeen told the outlet. 'I've always been one to track ...

Almonds contain a solid amount of magnesium, but you can add multiple other magnesium-rich options to your diet to ensure you ...

Pomegranate, also known as anar, is a superfruit, known for its exceptional nutritional profile and health benefits. Rich in ...

When a study last month linked drinking lots of fizzy drinks to hair loss, it underlined the crucial role of diet in a ...

Poshan Maah” launched in 2018 by the Government of India as part of the larger Jan Andolan (People’s Movement) to promote nutrition literacy, healthy practices and behaviour change., India News, ...

Tannins are blamed for bloating and nutrient loss — but are they misunderstood? Here’s what science says about tannin-rich ...

Discover the best foods for beard and hair growth. From protein, biotin, iron, zinc to omega-3s, eat right to grow thicker, ...

Sesame seeds and spinach are two of the most nutrient-rich foods and together they offer a powerhouse of health benefits ...

Moreover the research echoes Rehman’s words. Matcha’s benefits for hair go beyond its wellness reputation. As an ...

It’s a favourite coffee alternative for many but, it turns out, matcha could mess with our iron levels. So, should we stop ...

Cropped is a digest of key developments from the intersection between food systems, land use, nature and climate change.