Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

Georgia just made it official, these two Southern comfort foods are now state symbols, according to this House Bill. Here's ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

On the Portuguese island of Madeira, espetadas are made by threading chunks of beef onto fresh-cut branches of bay and ...

Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.

Iron deficiency is commonplace in America. How ridiculous is it that in a land of culinary abundance like the United States, about 10 million people are iron deficient? The good news is the solution ...

Pairing specific vitamin-rich foods (foods high in vitamin C, vitamin A and beta-carotene) with iron-rich foods to help you absorb more iron Snacking on nuts and seeds during the day ...

While no single food can magically increase platelets overnight, a balanced diet can support the body's natural ability to rebuild. "Anaemia and low platelet count are common after dengue, so a diet ...