Anemia, characterized by insufficient red blood cells or hemoglobin, leads to fatigue and potential heart complications.

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

This is a common issue that happens for a handful of kiddos, but to have so many all at once that were severe enough to ...

Iron deficiency is a worldwide problem—and your body can do some weird things when you don't get enough. Here are the signs you might have iron deficiency and how to meet your daily intake.

The authors of a 2018 review concluded that iron supplementation reduced fatigue in people with iron deficiency non-anemia (IDNA). They also noted that eating iron-rich foods or iron supplementation ...

Anemia treatments involve controlling ulcerative colitis inflammation through trigger avoidance, medications, or surgery, and replenishing iron, vitamin B12, or folate levels, depending on the ...

Luckily, you can get iron from a wide range of foods. These can include: Beans and peas Dark leafy vegetables, such as kale and spinach Iron-fortified starch like cereal and pasta Nuts Raisins ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

Donating blood is a noble act, but preparing your body is key to a safe experience. Healthline suggests boosting iron levels ...

Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it ...

Lifestyle and diet changes are usually enough to treat iron-deficiency anemia, but people with severe cases may need an iron infusion. An iron infusion may also be helpful for people who cannot ...