Getting a good night’s sleep can cut the risk of irritable bowel syndrome (IBS), researchers have found. A healthy lifestyle, including getting enough exercise, may also help prevent the condition ...

Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...

Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...

The festive season of Diwali leads to a surge in hospital admissions due to overeating, alcohol consumption, and food ...

These unwelcome nocturnal leg cramps (NLCs) can be both startling and disruptive, often preventing you from enjoying a restful night's sleep. The pain can also become intense, making it difficult ...

A woman from Brazil was arrested at the Malta International Airport after she was found to be carrying drugs in her stomach and other parts of her body, the police said Tuesday. The woman ...

If you're finding it hard to get a good night's sleep, there's a simple method that can not only enhance the quality of your slumber but also improve the atmosphere in your bedroom. Not only do ...

Selena Gomez addressed body-shaming comments after her appearance at the Emilia Pérez film premiere in Los Angeles, USA where social media users speculated she was “hiding” her stomach in photos.

Imagine being woken up in the middle of the night by a sudden ... This is the experience of nocturnal leg cramps (NLCs), often called “Charley horses,” which affect a large number of adults ...

According to experts, drinking asafoetida water after dinner each night helps prevent digestive ... and constipation. Relieves Stomach Cramps Asafoetida is also highly beneficial for people ...

Unlike cheaper forms such as oxide or chloride, this supplement doesn’t cause stomach distress ... instant relief from leg cramps and helps you sleep better at night. We have tried and tested ...

Cognitive shuffling is the latest sleep hack after trending on TikTok. Here's how it works and what you need to know. Sean Jackson is a creative copywriter living in Florida. He's had work ...