For a perfect Thanksgiving turkey—golden on the outside and tender on the inside—temperature matters! If your turkey is ...

Use a meat thermometer to get an accurate reading. When cooking, use the thermometer again to ensure the internal temperature is high enough to kill germs and bacteria. Refer to the CDC chart ...

Maintaining your circadian rhythm is vital to your health, according to health coach, Denise Lum. Poor sleep habits can lead ...

always follow cooking temperature guidelines according to the recipe or packet instructions check that food is cooked completely before serving - use visual cues, such as making sure the food is ...

To use the temperature method (AKA basal temperature method), you must take your temperature the same way, at the same time, every single day — and write it on a fertility awareness chart. You can get ...

Greg Baker is a chef, restaurant consultant, and writer with almost 40 years of experience in the industry. As an expert in outdoor cooking, Greg has written more than 30 articles on grilling and ...