Are you finding it hard to get your hands on an effective fat burner formula? With the never-ending list of options, this is ...

Breakfast is the most important meal of the day, improving concentration, mood, and weight management. Skipping it leads to ...

Diet is a leading cause of type 2 diabetes. Is intermittent fasting the solution? And what can the food and beverage industry ...

Lavender tea is made by brewing the purple buds of the Lavandula angustifolia plant with hot water. Lavender is widely used ...

A new budget-friendly recipe aimed at aiding weight loss has been put forward in a bid to help people on their weight loss ...

Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...

Dr Eric Berg DC says the meal is probably 'the best' you could eat to 'decrease your risk of coronary heart disease'.

One in five people in the UK are thought to have non-alcoholic fatty liver disease - but it can be managed or even reversed ...

Intermittent fasting isn't a one-size-fits-all solution for weight loss. Let's debunk three major myths so you can approach ...