Nowadays, there's been a lot of buzz about a particular diet known as One Meal a Day, famously known as OMAD.Lately, this ...

A high-fat diet, similar to typical saturated fat–rich junk food, causes certain brain cells in the hippocampus to become ...

Though intermittent fasting has become a popular dietary approach, misconceptions regarding its effects on metabolism still ...

FITBOOK author Beke Enderstein conducted a self-experiment with intermittent fasting using the "Alternate Day Fasting" method ...

In 2025, Wolfson Brands has unveiled an advanced line of Best fat-burning supplements for man designed to align with the ...

Modern lifestyles and dietary changes have significantly increased the consumption of high-fat foods, contributing to a steep ...

Modern lifestyles and dietary changes have significantly increased the consumption of high-fat foods, contributing to a steep ...

Health coach Justin Dorff has earned a 24,000 strong YouTube following by taking on increasingly elaborate health and fitness ...

Modern lifestyles and dietary changes have significantly increased the consumption of high-fat foods, contributing to a steep rise in the prevalence ...

Rocketry’ weight loss surprised many, which he credited to a 21-day diet based on his food allergy test results.

Actor R Madhavan recently gained attention through his dramatic weight loss, which he accomplished in just 21 days! Madhavan ...

When patients are diagnosed with type 2 diabetes, one of the first questions they usually ask is, “Doctor, why not prescribe ...