Though intermittent fasting has become a popular dietary approach, misconceptions regarding its effects on metabolism still ...

FITBOOK author Beke Enderstein conducted a self-experiment with intermittent fasting using the "Alternate Day Fasting" method ...

A high-fat diet, similar to typical saturated fat–rich junk food, causes certain brain cells in the hippocampus to become ...

Nowadays, there's been a lot of buzz about a particular diet known as One Meal a Day, famously known as OMAD.Lately, this ...

In 2025, Wolfson Brands has unveiled an advanced line of Best fat-burning supplements for man designed to align with the ...

On Today with Jenna & Friends, Jenna Bush Hager spoke candidly about why she chooses not to take weight loss medication, emphasizing her love of food and past experiences with body image ...

To lose weight, most people spend hours in the gym and completely change their diet. Despite this hard work, it takes many ...

The OMAD diet is a variation of intermittent fasting (IF) that involves alternating between fasting and eating periods.

India is among the countries where chances of dying from chronic diseases like heart-related ailments, cancers, and diabetes ...

Community leaders and health organizations are expanding outreach, education and mobile clinics to help diabetes patients navigate a complex health care system.

Researchers at Chiba University used fruit flies to uncover how high-fat diets impair memory. They found that disrupted ...

Both ACV and kokum water claim to help you feel lighter, eat less, and burn fat faster. But here is the real question - which ...