One of the safer pantry ingredients, baking soda, “can be effective in removing staining on teeth from coffee, tea, and smoking,” said Chimon. “However, it does not contain peroxide, so it does not ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...