Food can either aggravate or reduce inflammation. Inflammation is part of the body’s natural immune response. Infection, wounds, and tissue damage wouldn’t be able to heal without it.

One key aspect of managing arthritis is through diet. Diet can significantly help reduce inflammation caused by arthritis, even during seasonal changes when symptoms may worsen. Anti-inflammatory ...

Ultra-processed and fried foods which are rich in Advanced Glycation End-products (AGEs) lead to chronic inflammation in the body, insulin resistance and type 2 diabetes, a government-funded study has ...

Managing inflammation through diet is crucial for overall health, helping to reduce disease risk and support optimal body function. Spinach, kale, and Swiss chard are packed with vitamins and ...

Chronic inflammation refers to a prolonged inflammatory response that involves a progressive change in the type of cells present at the site of inflammation. It is characterized by the ...

but how inflammatory is the average American diet, really? According to a new study, 57% of adults in the U.S. eat a pro-inflammatory diet. That means about 6 in 10 adults routinely eat foods ...

Keep your food safe and prevent illness before, during and after extreme weather events Millions were left without power due to the devastation caused by Hurricane Helene. Now officials are ...

“Stress cells are activated and the body produces an overload of inflammatory molecules. What we put into our mouth matters.” Yet you don’t need to eat a monk’s diet to avoid inflammation.

“Stress cells are activated and the body produces an overload of inflammatory molecules. What we put into our mouth matters.” Yet you don’t need to eat a monk’s diet to avoid inflammation.