High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

If you suffer from the issue of inflammation, according to doctors, before taking any medicine try and follow the natural route. And so, consuming food and drinks while avoiding others can help ...

For this reason, it is often recommended to avoid raw veggies during IBD flares and opt for cooked veggies instead. The IBD-AID diet emphasizes avoiding pro-inflammatory foods like refined ...

Having said that, experts feel that to gain maximum benefits of papaya, one should avoid pairing it with certain types of food. Scroll down to find out. Benefits of eating Papaya daily How much ...

Foods high in sugar, refined grains, and unhealthy fats can promote inflammation. This includes fast food, sugary snacks, and processed meats Vegetable oils like corn, soybean, and sunflower are ...

The good news is that we can help manage inflammation through our diet. By adding certain foods that have anti-inflammatory properties, we can support our overall health and well-being. Here are five ...

Food can either aggravate or reduce inflammation. Inflammation is part of the body’s natural immune response. Infection, wounds, and tissue damage wouldn’t be able to heal without it.

The study also found that certain populations -- including Black Americans, men and people with lower incomes -- were more likely to eat a diet high in pro-inflammatory foods. Almost six in 10 ...