Anti-inflammatory foods like those high in antioxidants, fiber, and flavonoids may help reduce RA pain and swelling in people with RA. Spices like turmeric, ginger, and garlic can also target ...

Following an anti-inflammatory diet can help with a number of conditions where inflammation is the main driver, although you may also need medication and have to make lifestyle changes such as ...

Fortunately, many whole foods naturally combat inflammation and promote healing. Here are some of the best anti-inflammatory foods to include in your daily diet.

The best news? You can fight back with food. A diet rich in anti-inflammatory ingredients has the power to slow the aging process, boost your energy, and nourish radiant, glowing skin. Here are 10 ...

Explore seven heart-healthy foods — like olive oil, oatmeal, and mango — that are proven to help lower blood pressure, ...

Example foods: salmon, mackerel, sardines, chia seeds, walnuts, flaxseed and algae oil Chia and flax seeds are great sources of omega-3s. mikroman6/Getty Images ...

THIS is among the top inflammatory foods in the world, and no, it is not ginger or turmeric TOI Lifestyle Desk / etimes.in / Updated: Jun 16, 2025, 12:28 IST ...

Berries, leafy greens, oily fish, nuts, seeds, turmeric, ginger, and fermented foods provide nutrients that support the immune system. The immune system consists of organs, cells, tissues, and ...

Ayoh! Foods, the flavor-focused condiment company from chef Molly Baz, enters Whole Foods Market stores nationwide. “ [Ayoh!] is a colossal project,” Baz tells me.

This plan prioritizes anti-inflammatory foods with no added sugar for better health. In this 7-day plan, we map out a week of delicious anti-inflammatory meals and snacks.