In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

Liver health is crucial for overall well-being. Let's explore foods that can help reduce liver inflammation. Liver health is ...

A new study has found that taking a prebiotic supplement may help people with metabolic syndrome by lowering inflammation and ...

Arthritis causes joint pain and inflammation. Eating anti-inflammatory foods can alleviate symptoms and support joint health, ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

Learn how vitamins and supplements like Vitamin C, E, and Omega-3 can enhance your skin's glow from within for healthier, ...

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Ginger, a staple spice in many cuisines, has held a reputation for its medicinal properties for thousands of years. Of its ...

The best part is, you don’t need to overhaul your entire routine—some tweaks to your diet or a simple supplement can make all ...

Acne scars don't always develop from breakouts, but they could. If you have acne scars, vitamins, combined with treatment from a dermatologist, can clear your skin.

“The number one pandemic of our times right now is inflammation,” he said last year in New York City, where he announced his company’s expansion into wellness tourism. When the body’s ...