Don’t be fooled — you don’t need to spend over $100 a month on a gym membership to get in a good workout. Even if you like to use weights and cardio equipment, there are ways to spend less. For ...

Fancy connected home gym systems that cost more than a mortgage payment are all the rage right now. But there is also value in going back to the basics with simple and inexpensive equipment that can ...

Julia Webb, who severely misses her IRL group workout classes, says: After a year in quarantine, I’ve finally found an at-home fitness routine that works for me. And if I had to describe it in one ...

As a personal trainer and weight-loss coach, I am constantly answering health and fitness questions from my clients, on social media and in our Start TODAY Facebook group. In this column, I address ...

With the summer months ending and cooler temperatures quickly approaching, it’s time to start thinking about how to navigate your workout routines. Working out at home has benefits, including ...

Wanting to smash your fitness goals? Here’s the best workout equipment for home gyms, making getting fit any time of year easy. When you purchase through links on our site, we may earn an affiliate ...

Home gym equipment sales have surged dramatically during the novel coronavirus pandemic. In the long months since the beginning of lockdown restrictions, Californians have been forced to be a little ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Kaitlin Mahar Kaitlin Mahar is a writer covering deals and sales. She strives ...

NASHVILLE, Tenn. (WTVF/CONSUMER REPORTS) — So many things changed during the past year, including how and where we work out. A lot of folks ended up working out at home. When gyms were forced to close ...

Exercise can help you hold off many signs of aging. But you might not feel like going to a gym, and the weather isn’t always right for an outdoor workout. So, you might want to consider getting some ...