Don’t be fooled — you don’t need to spend over $100 a month on a gym membership to get in a good workout. Even if you like to use weights and cardio equipment, there are ways to spend less. For ...

The Mikolo Cable Crossover Machine is now on sale for only $210, a major drop from its $800 list price. This compact but ...

Fancy connected home gym systems that cost more than a mortgage payment are all the rage right now. But there is also value in going back to the basics with simple and inexpensive equipment that can ...

With the summer months ending and cooler temperatures quickly approaching, it’s time to start thinking about how to navigate your workout routines. Working out at home has benefits, including ...

Why deal with crowded gyms when you can work out on your own terms? Exercising at home means no long commutes, no waiting for machines, and no lack of privacy—just a workout that fits your schedule ...

The BalanceFrom Wide Grip Kettlebell Weight Set is on sale for just $35—a 50% discount off the normal price of $70. This ...

Julia Webb, who severely misses her IRL group workout classes, says: After a year in quarantine, I’ve finally found an at-home fitness routine that works for me. And if I had to describe it in one ...

As a personal trainer and weight-loss coach, I am constantly answering health and fitness questions from my clients, on social media and in our Start TODAY Facebook group. In this column, I address ...

NASHVILLE, Tenn. (WTVF/CONSUMER REPORTS) — So many things changed during the past year, including how and where we work out. A lot of folks ended up working out at home. When gyms were forced to close ...

Home gym equipment sales have surged dramatically during the novel coronavirus pandemic. In the long months since the beginning of lockdown restrictions, Californians have been forced to be a little ...

Home gym equipment sales have surged dramatically during the novel coronavirus pandemic. In the long months since the beginning of lockdown restrictions, Californians have been forced to be a little ...