The holiday season was filled with festivities, but that doesn’t mean you should ignore your health. It’s time to get back on ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

But for people who can't easily get certain vitamins and minerals through their diet, taking supplements may be the answer. Supplements have become increasingly popular in recent years ...

Break up with your over-the-counter sleeping pills. Here are all-natural sleep supplements and vitamins to try instead before bed. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...

These are the best vitamins and supplements for healthy eyes and where you can find them in food. Plus, learn about which bad habits for your eyes you should avoid. By signing up, you confirm ...

Elderberry supplements — marketed for boosting the immune system — have become one of the most popular herbal supplements in ...

With winter now well and truly here, it is important to find ways to supplement our vitamin D - as we're not getting enough ...

As we head deeper into fall and edge ever closer to the winter season, there's another season that's also coming: Cold and ...

As we all embark on yet another ‘New Year, New You’ journey, Helen Coffey asks the experts whether supplements are more ...

but researchers have succeeded in developing a natural and simple method for producing vitamin B2: by gently heating lactic acid bacteria. This could be a game-changer in ... Taking High-Dose ...