Air pollution remains one of the most severe public health challenges of our time, ranking among the leading global causes of illness, disability, and premature death.

Riding a bike is one of the most fun ways to get your sweat in. But is it healthier to do indoor cycling or outdoor cycling? Sports medicine experts weigh in.

Hilliard City council approved the project by a 5-2 vote on July 14, despite objections from city staff as well as the planning and zoning commission.

Cotati’s new golf simulator, Golf 20Fore7 opened in May and offers golf 24 hours a day. Marc Fischer has been an avid golfer ...

National organizations say indoor pools should close during storms. Not everyone’s convinced the policy makes sense.

If you're looking for high-impact cardio exercises, these treadmill workouts will do the trick.

Cardio exercise is a staple for anyone aiming to lose weight, as it helps burn calories quickly and supports overall fitness. The best cardio exercises for weight loss include options like running, ...

We talked to trainers and poured over reviews to find the best indoor exercise bikes for every fitness goal, budget, and home square footage.

Daily cardio workouts have both pros and cons. You can reap many health benefits, but you also increase your risk of overuse injuries, as well as mental and physical exhaustion. Learn more.

NordicTrack is renowned for producing some of the best exercise equipment around, and its Commercial S22i Studio Cycle indoor cycling bike is no different. It has a load of fitness and health ...

These are the best exercise bikes for training at home, whether you're taking part in classes with motivational trainers or smashing intervals on your own ...