An hour of brisk walking in the forest, on the beach, or in a green park reduces stress hormones, improves mood and makes ...

Fact checked by Jennifer Klump Key Takeaways Regular exercise may protect against age-related eye conditions such as glaucoma ...

Exercising in green surroundings improves mood, reduces stress levels, and improves heart rate compared to exercising in the city or indoors. This is shown by new research from the University of ...

Kurnool: The municipal corporation is taking special measures to provide better recreational amenities and create a pleasant ...

According to defence sources, the high-intensity exercise will focus particularly on the Siliguri Corridor -- a narrow, ...

With the global rise of a “Parkinson’s Pandemic,” researchers have high hopes that prescribing exercise can slow the ...

Looking for a laid-back dog? While all dogs love to explore the sights and sounds of the outside world, some breeds are less ...

The foundation views its $300,000 contribution to the Y as a long-term investment in a broader ecosystem that supports ...

Find the best apartment dogs for small spaces with calm temperament, low exercise needs and quiet nature. Discover the right ...

PureGym is allowing universal free access to all of its 435 UK gyms tomorrow (17 September) in honour of National Fitness Day ...

Regular physical activity reduces the risk of chronic obstructive pulmonary disease (COPD)1 and improves the prognosis in affected patients.2 In contrast, ambient air pollution, is a substantial risk ...

With iOS 26, Apple has added a bunch of new features to the Fitness app that it’s been sorely missing. You can now track a ...