An hour of brisk walking in the forest, on the beach, or in a green park reduces stress hormones, improves mood and makes ...

Kurnool: The municipal corporation is taking special measures to provide better recreational amenities and create a pleasant ...

Horizon Leisure is excited to have been shortlisted as a finalist in two categories at the ukactive Awards. ukactive is the ...

PureGym is allowing universal free access to all of its 435 UK gyms tomorrow (17 September) in honour of National Fitness Day ...

Regular physical activity reduces the risk of chronic obstructive pulmonary disease (COPD)1 and improves the prognosis in affected patients.2 In contrast, ambient air pollution, is a substantial risk ...

We spoke to a personal trainer and a psychologist who provided practical tips on getting out the door and working out when it’s the last thing we want to do.

Recently, the American Lung Association released a report saying the Allentown-Bethlehem-East Stroudsburg, Pennsylvania and ...

Barb Fondow was a track star at Sturgeon Bay. Her daughter, Katie, was a standout at West. Both will receive a big honor this ...

Aquatics director on a mission to help others exercise Residents of Bloomfield have a number of opportunities to get fit or ...

Watch a mischievous Corgi hilariously attempt to stash a cabbage in plain sight.

An air quality alert was reported by the National Weather Service on Wednesday at 4:30 p.m. in effect until Thursday at 4 p.m ...

Marky Sparky is a small business crafting games you and your kid can play outside. Promising review: "Our 5-year-old son ...