The best knee sleeves will keep your muscles and joints secure as you work out, plus help prevent injuries from sabotaging your fitness goals. Already feeling some tenderness or pain in your joints?

Even when knee replacement surgery is successful, stiffness in the knee joint can remain. People with a stiff knee after surgery may be unable to fully straighten the leg, to bend the knee, or both.

Orthopedic supply companies have begun to market directly to consumers. Their advertisements might make you believe their knee replacement implant is "the best" and worthy of considering above all ...

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Taping reduces knee pain by stabilizing the kneecap. Another option is a knee brace, which helps off-load stress on your tendon. Speak to your doctor about whether it’s OK for you to take NSAIDs.