Do this once a month in 2025 and you’ll cut ... guidelines] and of exercise for their physical and mental health, but there is very little awareness that cultural activities also have similar ...
However, many people claiming Universal Credit or income-related Jobseeker's Allowance (JSA) who have a disability, long-term illness, or physical or mental health ... 1,130.65 each month.
However, research shows that even just one booze-free month can make a huge difference to physical and mental health, improving your sleep and skin, encouraging weight loss and ensuring you end ...