These foods are generally not considered nutritious and should be limited. Understanding which foods are highly refined or highly processed may help people with IBS avoid triggers. Highly processed ...

It may seem harder to lose weight when you have irritable bowel syndrome (IBS). That's because some of the foods associated with a healthful diet—such as those high in fiber—may aggravate symptoms of ...

Natural remedies for IBS include dietary ... recommends keeping a food diary to track what you eat and how you feel after to help determine which trigger foods to avoid. Magnesium draws water ...

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a dietitian and irritable bowel syndrome (IBS) specialist. Diet can have a huge influence. “Some foods such as the highly processed Western style diet, with high levels of saturated fat ...

For adults with irritable bowel syndrome (IBS), combining a diet low in fermentable oligosaccharides, disaccharides, monosaccharides, and polyols (FODMAP) and a gluten-free diet (GFD) appears to ...

A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

Sugary food leads to spike in insulin levels which leads to increase in androgen - a hormone that shrinks hair follicles. Processed foods like fast food, packaged snacks, and ready meals are often ...