Irritable Bowel Syndrome (IBS) affects 10-15% of Americans. Dietary changes, like increasing fiber or following a low FODMAP ...

Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

A study suggests that adjunct therapies, including the Mediterranean diet, physical activity, and cognitive behavioral ...

Thinkyou.in,online platform, proudly announces its commitment to providing customized diet plans for all ages on a budget. With Thinkyou.in’s customized diet plans, the Chief Nutritionist and Best ...

Medically reviewed by Sonal Kumar, MD Irritable bowel syndrome (IBS) is a chronic gastrointestinal disorder that causes ...

The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...

Named for the two eating plans that it combines, the Mediterranean diet and the DASH Intervention ... designed to ease symptoms of irritable bowel syndrome (IBS), and the Acid Reflux Diet. The MIND ...

After years of struggling with IBS, I finally found relief. Here’s my story and the strategies that worked for me.

They also don't follow a strict meal plan or rules ... high cholesterol, and IBS. A key point is that none of the diets achieved a perfect score — not even the Mediterranean diet.