When it causes constipation, irritable bowel syndrome (IBS) is called IBS-C, with the "C" standing for "constipation." Oftentimes, the digestive systems of people with IBS-C are sensitive to ...

Here’s everything you need to know about IBS and diet, including foods to eat, foods to avoid, meal ideas, and specialized diets. Foods To Eat if You Have IBS Most people with IBS have dietary ...

Oftentimes, the digestive systems of people with IBS-C are sensitive to certain foods and drinks, although individual triggers may vary. However, lowering the amount of certain types of carbohydrates ...

It may seem harder to lose weight when you have irritable bowel syndrome (IBS). That's because some of the foods associated with a healthful diet—such as those high in fiber—may aggravate symptoms of ...

If you’re experiencing symptoms of IBS, a healthcare professional will ask you about your diet, medications you may be taking, and whether you’re experiencing stress. This is because many ...

and restricting their diet more than necessary—all contributing to worsened mental and digestive symptoms. How To Manage Food-Related Anxiety If You Have IBS? Speaking with the OnlyMyHealth team ...

Through diet changes, lifestyle adjustments and a deeper understanding of my body, I found relief. If you’ve been battling IBS, I am here to share my story, not as prescriptive advice ...

a dietitian and irritable bowel syndrome (IBS) specialist. Diet can have a huge influence. “Some foods such as the highly processed Western style diet, with high levels of saturated fat ...

IBS often includes a host of uncomfortable symptoms. Contact a doctor for IBS if you experience severe diarrhea, extreme pain or intense cramping, or non-GI-related symptoms, such as dizziness ...

For irritable bowel syndrome, judges gave the low FODMAP diet 4.8 stars. The diet, developed in Australia, focuses on reducing foods and carbs that ferment and create extra water in the bowels ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...