A 12-week low FODMAP diet not only eased pain, bloating, and diarrhea in IBS patients but also raised levels of the gut hormone GLP-1. However, the hormone shift didn’t fully explain the symptom ...

The lactose-free diet is a common eating pattern that eliminates or restricts lactose, a type of sugar in milk. People with lactose intolerance may try this diet to reduce their symptoms. If you are ...

Longevity seems to be on many people’s minds lately, and individuals around the world are striving to make lifestyle and dietary changes in the hope of living longer. One approach that doctors may ...

At the end of a long day, who has time to check the detailed nutrition information on every single product they toss into their shopping basket? To eat healthily, some people prefer to stick to a ...

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The Mediterranean diet is one of the healthiest diets thanks to its heart and bone health benefits. But is it the best fit for you? Caroline Igo (she/her/hers) was a wellness editor at CNET and holds ...

The European Regulation list on mandatory labelling of foods includes 14 allergenic foods. Research published in Clinical & Experimental Allergy has identified eight additional foods frequently ...

The European Regulation list on mandatory labeling of foods includes 14 allergenic foods. Research published in Clinical & Experimental Allergy has identified eight additional foods frequently ...

At least eight foods currently not labeled as allergenic should be considered a risk for anaphylaxis and labeled accordingly in Europe, French researchers suggest. Their study analyzed 2999 cases of ...

A variety of seemingly harmless foods - such as prawns and goat’s cheese - may need warning labels according to researchers. A recent study highlighted eight foods not listed on the mandatory allergy ...

The autoimmune protocol (AIP) diet is designed to reduce inflammation and improve symptoms of autoimmune diseases. It follows an elimination protocol, where foods thought to cause inflammation are ...

Around one in seven cases of life-threatening allergic reactions seem to be caused by foods not typically labelled as potential allergens on a product’s packaging, prompting researchers to argue ...