“High-FODMAP foods – like onion ... she sees good mental health as an important factor in an IBS treatment plan – diet alone is not enough. The science backs this up – with a growing ...

Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

And to make matters worse, everyone's IBS is different--so what may work for me may NOT work for you. But there are some common themes. Food, for example. There are trigger foods :Lactose rich ...

Treating irritable bowel ­syndrome is notoriously ­difficult because ... Patients often connect their ­symptoms to eating certain foods, especially carbohydrates, and ­elimination or reduction ...

Numerous studies show certain foods exacerbate symptoms in 70–89 percent of IBS sufferers. The low-FODMAP diet cuts out foods containing short-chain carbohydrates for four to eight weeks.

We seem to be in the midst of a gluten-free frenzy, or is this merely another food fad ... who suffer irritable bowel syndrome or IBS. Symptoms that are relieved by a gluten-free diet.