I’m determined to lose weight -- and while I’ve heard a million pieces of advice, I don’t really know how to get started, ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

Last week, news broke that the unemployed could receive free weight-loss jabs to help them get back into work.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

What this means is that by changing only one hormone, “suddenly you change your entire relationship with food”, says Prof ...

In the weight loss world, there's always a new trend or magic solution grabbing headlines. Recently, Ozempic has become one ...

Health Secretary Wes Streeting has dismissed suggestions that plans to provide weight loss jabs to unemployed people with ...

A recent study found significant reductions in opioid overdose and alcohol misuse among people taking GLP-1 drugs like ...

Some people can’t imagine starting their morning without coffee. The caffeine provides a nice wake-up call and gives you the ...

Drugs​ like Mounjaro and Ozempic, which many use for weight loss,​​ may also help patients suffering from addiction, according to a new study.