The promise of eating more and maintaining weight loss is alluring, but does reverse dieting really work? Experts weight in.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

WEIGHT-LOSS jabs are the most talked about drugs of the moment. And with new studies popping up almost every week revealing more benefits of these powerful medicines, it’s no wonder appetite ...

Jade, from Bath, became inspired to help others who, unlike her nan, do not have family members to fight their corner and ...