“Yes, it is indeed possible to drink too much water, a condition known as hyponatremia, which occurs when the sodium levels ...

We consulted with some GPs who have offered valuable guidance on how much water you should be drinking during a heatwave, ...

Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

With temperatures reaching dangerous levels, staying properly hydrated is critical. But how much water is too much or too ...

— Choosing hydrating beverages, which can include drinks like water, milk, herbal teas, juices and electrolyte powders. If you find water boring, try adding fresh lemon slices, sprigs of mint or ...

Dehydration and heat stroke are two very common heat-related diseases that can be life threatening if left untreated. ... Take precautionary measures to avoid the harmful effects of dehydration, ...

Think you should drink water to keep hydrated? There are other drinks that do the job much better - find out what they are here.

Best hydrating drinks besides water: Dietitian-approved healthy alternatives to keep you refreshed this summer. SECTIONS. ... Most adults can safely consume up to 400 mg of caffeine from coffee. While ...

Staying healthy during the heat wave comes down to two basic things: drinking water and cooling down as much as possible.

Water is essential for the human body to survive - but people don't always know how much they should drink - now, a doctor ...