“Yes, it is indeed possible to drink too much water, a condition known as hyponatremia, which occurs when the sodium levels ...

We consulted with some GPs who have offered valuable guidance on how much water you should be drinking during a heatwave, ...

By Kinvara Carey, General Manager of the Natural Source Waters Association. This weekend the Health and Social Care Secretary Wes Streeting announced plans for a new health standard to make an average ...

Clean energy brand Virtue has sidestepped into hydration, adding a trio of zero-sugar sachets. Available in Lemon Lime, ...

Dehydration and heat stroke are two very common heat-related diseases that can be life threatening if left untreated. ... Take precautionary measures to avoid the harmful effects of dehydration, ...

As we kick off the Fourth of July week here are some tips for safely enjoying the outdoors and summer celebrations.

Water is essential for the human body to survive - but people don't always know how much they should drink - now, a doctor ...

Amazon’s reusable water bottles help you stay hydrated on the go while promoting sustainability, with stylish and durable ...

Discover the indispensable element every senior should carry outdoors, along with other strategies to beat the summer heat.

You can make it from store-bought tea bags or steep a handful of fresh leaves at home. Bonus: it's caffeine-free, so you can sip it any time of day. Coconut water is a naturally hydrating drink and a ...

A study in the British Journal of Nutrition further demonstrated that dehydration slows decision-making, especially in ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...