Pickle juice has no calories but is high in the electrolytes sodium and potassium. This is why some advocates promote it as ...

Think you should drink water to keep hydrated? There are other drinks that do the job much better - find out what they are here.

We consulted with some GPs who have offered valuable guidance on how much water you should be drinking during a heatwave, ...

Dietitians emphasize the importance of hydration beyond plain water, recommending options like flavored seltzer, tea, coffee, ...

What to Know About Dehydration in Older Adults. Written by WebMD Editorial Contributor. Medically Reviewed by Sabrina Felson, MD on April 27, 2025. ... Preventing Dehydration. Drink water.

While Pedialyte can be a good hydration choice in some situations, there are some potential drawbacks. 1. Excess Sodium.

With temperatures reaching dangerous levels, staying properly hydrated is critical. But how much water is too much or too ...

Proper hydration plays a pivotal role in physical endurance, cognitive performance, and overall wellness. Yet for many individuals—especially athletes, older adults, and those with high-demand ...

Medically reviewed by Forest Miller, OTR/LMedically reviewed by Forest Miller, OTR/L Dehydration affects 20% to 30% of older ...

— Choosing hydrating beverages, which can include drinks like water, milk, herbal teas, juices and electrolyte powders. If you find water boring, try adding fresh lemon slices, sprigs of mint or ...