If you want to write in order to understand yourself better, what's the best way to start? There are writing exercises, for example in so-called fill-in journals, where you directly answer a question.

Interestingly, the writing exercise had no effect on white students’ course or college selection in either study, though separate research has found similar affirmation exercises led to higher ...

When writing about trauma, licensed mental health counselor Jor-El Caraballo suggests writing in the third person to gain some perspective.

Lesson Plan: Concise Writing Skills Anthropology Objective To help students improve their writing style by teaching them how to say more using less words in a fun writing exercise Estimated Time 3 ...