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Rowing isn’t just cardio; it’s a full-body workout that builds strength, burns fat and supports total body recomposition.
Offering a challenging, low-impact, yet effective total-body workout, rowing machines now stand alongside treadmills and spin bikes as some of the most popular additions to home gyms. And though the ...
Rowing machines deliver a full-body workout, activating muscles in your legs, core and arms with every pull. And yet, the price tag of a rower can be a stumbling block for many who’d like to invest in ...