Increasingly research shows micro workouts, that get your heart rate up for just a minute, are efficient routes to a longer life ...

Tired of tossing and turning in bed? These science-backed sleep hacks can help you rest better and wake up refreshed.

In 2023, Angela Rippon left Strictly Come Dancing viewers stunned with her jaw-dropping high kick on the dance floor during a performance with Kai Widdrington. Aged 78 at the time, the move was ...

In an exclusive interview, Angela Rippon has shared an update on her health after falling unwell on the Strictly Come Dancing tour last year, and has no plans to retire ...

Exclusive: Broadcasting legend and former Strictly Come Dancing star Angela Rippon revealed the secrets behind her remarkable ...

You might not be a drummer, but that shouldn't prevent you from programming totally convincing drum tracks that have a live feel ...

A hand sewing machine is a compact and portable tool that makes it easy to mend clothes, stitch fabric, or handle small sewing projects without the need for a large machine. It is simple to operate ...

LOS ANGELES, Aug. 28, 2025 /PRNewswire/ -- My Gym Children's Fitness Centers is thrilled to announce a new partnership with Little Tikes ®, bringing the innovative Story Dream Machine™ to select class ...

President Trump announced Monday on his social media site that he plans to "lead a movement" to get rid of mail-in ballots and voting machines in the country ahead of next year's midterm elections.

Oregon mom and dad react to backlash after using exercise as punishment Katie and Dustin Maletich, Oregon parents of four, explain how fitness is a positive outlet for their children, teaching them ...

The fitness world is divided: On one side, you’ve got the purists who swear by barbells, dumbbells, and kettlebells. This crew is all about functional strength—workouts that mimic real-life movements ...