If you’re seeking the best exercise machine for glutes, look no further than a well-stocked gym. Here’s a look at workout machines designed for your glutes, plus how to use them.

The gym can be an intimidating place when you're starting out. Here. Kic trainer Tori Singleton takes us through her workout ...

You might not be a drummer, but that shouldn't prevent you from programming totally convincing drum tracks that have a live feel ...

The IJ is reprinting some of the late Beth Ashley’s columns. This is from 2015. Getting old gets harder and harder. At 89 I’m ...

As a fitness expert, I tested a number of rowing machines and narrowed down our options to the best choices. I took into consideration different people's wants and needs when it comes to keeping a ...

Oregon mom and dad react to backlash after using exercise as punishment Katie and Dustin Maletich, Oregon parents of four, explain how fitness is a positive outlet for their children, teaching ...

The Merach Magnetic Rowing Machine is on sale at Amazon for just $200, and shoppers say they're "very impressed." ...

Your smart home gym or smart fitness mirror will come with instructions on how to maintain and care for it. Some recommend only using microfiber or cleaning cloths to keep it clean and dust-free.

Ready to become the biggest guy in the gym? Then use Gym League codes to get extra freebies to boost your muscle journey.

Increasingly research shows micro workouts, that get your heart rate up for just a minute, are efficient routes to a longer life ...