The push press is a beast of a move for shoulder day at the gym—but it's not just a great exercise for your shoulders. Think of it as a total-body movement that engages a variety of muscle groups, ...

Planet Fitness has accelerated same-club sales growth as it raises prices with very little churn. Click here to find out why ...

But you do need to be riding consistently and developing that fitness and skill.” For exactly the fitness and skills you need ...

I love that it can go on your face and your body, and it just gives you that … People always think I have had a facial.” ...

Lopez, 56, has shared several images of herself posing inside the expansive property, which was taken off the market in July.