* Have quick feet: The ability to generate the speed necessary to launch the discus starts with having quick feet on the opening steps, Bilmanis says. * Use your legs: Bilmanis says that the bulk of ...

Lithuania’s Mykolas Alekna smashed the men's discus throw world record, making history by becoming the first athlete ever to surpass the 75-metre mark on Sunday. The 22-year-old threw 75.56m at the ...

American double Olympic discus champion Valarie Allman said she finally "feels complete" after claiming the world title that ...

Cameron Gramzow established a couple of career throwing bests Friday. One was good for an Anchor Bay record. Both brought a smile to the junior’s face. Everson: Local sports won’t be the same without ...