The service announced this week that all military personnel will be required to undergo mandatory physical fitness tests, or PFTs, beginning next year, Military.com reported. Those tests will be based ...

Unlock the secrets of the impressive yoga pose: legs behind the head. In this video, we guide you through essential tips and techniques to safely achieve this challenging posture. Perfect for ...

The Ironman swim (3.8km/2.4mi) leg is less than 10% of the race, and it’s this fact that often encourages age-groupers, who are good bikers and/or runners, to move up to the longer distance. If you ...

For Nora Langdon, the moment of truth came on the stairs. She was 64 years old. Up to that point, Langdon had lived a largely ...

When we talk about obesity, we often focus on weight or appearance. But what’s really worrying is how it quietly throws the ...

BRAINERD — Corrina Rabasco is either a gluten for punishment or a talented young lady. She swims the backstroke for the ...

From conversations at the dinner table to somber thoughts shared before bedtime, the tragic July 20 death of Malcolm-Jamal Warner, who starred on “The Cosby Show,” has African-American families ...

The 22-year-old suspect, being held on suspicion of aggravated murder, indicated to a relative that he had shot Mr. Kirk on a ...

A strong yet slow boxer is unlikely to be a successful one. A quick yet weak boxer will probably suffer a similar fate.

What began as a sport has become a phenomenon — fast-paced, social and exhilarating. For many, pickleball has become more ...

In the French Riviera T100, Gentle jumps to fourth place overall while Wilde's hatrick of wins maintains his second spot ...

The creatures, which ranged in size from that of a fox to more than 50 feet long, divided their time between the coast and ...