In this guest editorial by Brad Jones, the coach emphasizes a need to balance data collection with qualitative measurement in swim coaching.

Adopt five key daily habits to reduce heart attack risk: eat a balanced diet, stay active, manage stress, and monitor your health regularly.

Six-time Paralympic swimming champion Bethany Firth speaks to BBC Sport NI about motherhood and her imminent return to ...

Clowney observed Dallas' practice on Wednesday afternoon after meeting with Brian Schottenheimer in the morning ...

How long does it take to improve your physical fitness with yoga? From muscle growth to weight loss, some feel results in a ...

"I've only had Sherma for a day and a half. But if anything happened to her I would kill everyone in this room and then ...

Let GOAL give you all the information you need to know about how to catch all the action from F1's most famous race weekend.

Students in Lawrence are taking part in "Operation Water Safety," an initiative to teach the district's fourth graders how to swim and be safe around the water.

Rising temperatures have Hawaiʻi residents searching for solutions in a state where nearly half of us don't have A/C.

Denver Broncos coach Sean Payton sounded content to let others debate Sunday’s leverage call against linebacker Dondrea ...

Steelers coach Mike Tomlin believes NFL teams improve the most between Week 1 and Week 2. He might want to hope he's wrong ...