If you're struggling to focus or stay consistent, these tips will help to structure your study routine, improve retention, and keep you motivated. Keeping your phone in another room or locked away.

Long working hours might not just be bad for you, they could also be altering the structure of your brain, a new study suggests. The research was conducted by two scientists at South Korea’s Chung-Ang ...

Preparing for exams often means long study sessions, late nights, and hours of focus. But with all that brainwork, your body needs the right fuel to stay sharp. Instead of reaching for chips, sugary ...