For some, the gardening season is winding down. Our zucchini and cucumbers are pretty much gone. The lettuce and spinach have long gone ...

These Mediterranean diet lunch recipes, like tuna melts and chickpea salads, are easy and satisfying—plus they contain no ...

If you're a college student trying to stretch your food budget, these are the tips you need to keep your food waste to a ...

September is Miami’s fresh start. The summer haze is behind us, school routines are back, and it’s the perfect time to reset your health. Here are three quick, science-backed ways to feel strong, calm ...

Pro tip: print your spreadsheet and stash them in a folder. It sounds fussy, but if you find this is the right system for you ...

Fermented foods include yogurt, kimchi, sauerkraut, miso, tempeh, kombucha, some cheeses, sourdough bread, and wine and beer.

You can get a glimpse into that life with a new HBO Max show called “Back to the Frontier.” It places three American families ...