For some, the gardening season is winding down. Our zucchini and cucumbers are pretty much gone. The lettuce and spinach have long gone ...

Fermented foods include yogurt, kimchi, sauerkraut, miso, tempeh, kombucha, some cheeses, sourdough bread, and wine and beer.

These quick Mediterranean diet dinners blend late-summer veggies with fall favorites, making weeknight meals both seasonal ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

To make his broth, Yong simmers water, beef and beef bones with apples, pears, carrots, ginger, garlic, a variety of Mexican ...

Pro tip: print your spreadsheet and stash them in a folder. It sounds fussy, but if you find this is the right system for you ...

September is Miami’s fresh start. The summer haze is behind us, school routines are back, and it’s the perfect time to reset your health. Here are three quick, science-backed ways to feel strong, calm ...

In a large bowl, toss together the green beans, tomatoes, garlic, savory, lemon zest, salt, pepper, Parmesan, and cream until ...

Misty May-Treanor is one of the greatest beach volleyball players of all time, having won medals in the Olympics. Here's how ...

Some evenings, you need dinner on the table fast without compromising on flavor or nutrition. These 22 recipes became my ...

Plus: Kirk Ferentz breaks Woody Hayes' Big Ten career wins record, and Georgia Tech should no longer be slept on.

Trying to decide between Factor vs. HelloFresh? We tried both meal delivery services—and they're different animals entirely.