Your Mac will automatically go to sleep when you leave it alone long enough, but you can customize the sleep settings to your ...

Too much screen time can lead to behavior problems in children, sleep issues, obesity, and back and neck problems.

LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...

Our digital world demands attention to eye health. Blue light from screens causes strain, dryness, and sleep issues. Simple ...

Alma reports that late-night screen addiction can harm health and relationships, offering art therapy as a creative ...

Control your Windows display with ease. These methods let you turn off your screen on demand while your PC keeps running.

While not enforced, the city of Toyoake is encouraging residents to limit their screen time to less than two hours, ...

Tired of being tired? These 12 sleep routine hacks are science-backed and actually work. Transform your nights and energize ...

To opt out of Samsung's promotions, head over to Settings > Samsung account > Security and privacy and turn off Get news and ...

Excessive screen time, a growing concern, stresses the brain, disrupts sleep, and fuels anxiety, according to recent research ...

Along with your expanding belly may come new aches and pains above the neck. Here are a few reasons why headaches during pregnancy are quite common, plus what you can do about them.