Do you wish you were a sunnier sort, but find yourself regularly fearing disaster in graphic, convincing detail? A new study ...

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When you trade negative self-talk for kinder words, your self-esteem starts to get a much-needed lift. You stop seeing yourself through a lens of flaws and instead recognize your strengths and ...

Salary transparency can benefit people who advocate for their worth. However, this comment can make someone feel rather ...

We've all snapped at our kids when they're trying our patience. Having some supportive phrases up your sleeve could help.

All day long, we're swept along by inner weather. Emotions such as joy, irritation, craving, anxiety, fear, and boredom rise and fall like waves. Alongside them, our minds spin out an endless flow of ...

“I took out loans and been trying for 3 years,” the investor wrote.

Chauncey Bowens and Nate Frazier each ran for two touchdowns. Frazier and wide receiver London Humphreys lost fumbles, but ...

Alma reports on the growing popularity of EMDR therapy, now accessible online, helping people manage trauma, anxiety, and more effectively.

I was dismayed and incredulous that the El Paso County Commissioners voted to allow the development of Flying Horse East ...

Go with your gut” is a decision-making directive taught from an early age. But can intuition provide insights that guide more than just individual “should I, or shouldn’t I?” choices? Might ...

Johnson led the Mets to the 1986 World Series title and managed five different franchises, often clashing with his superiors ...